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You might rate your energy on a scale of one to ten, note how often you felt foggy or forgetful, and write down how well you slept

Nature Reviews Neurology 11 (10): 597606

Patients who incorporate B12 + MIC injections into a structured wellness plan may notice improved energy levels and a reduction in fatigue, which can make it easier to maintain an active lifestyle

This, in part, reflects the challenge and mistrust of the medical establishment, which worsened during the Covid pandemic, but was already showing strong signs of opposition by the wide adoption of supplements (with a very similar lack of supportive data on efficacy and safety) long before 2020

Youve tried diets, therapies, and every strategy under the sunbut what if something as simple as a vitamin could help, too